1. ALKALINE WATER THE NO.1 PILLAR OF GOOD HEALTHWater is the most powerful component for life itself; this amazes me, in fact, I find it mind blowing how powerful water really is! I have for the first time in my life planted vegetables yes you heard me vegetables, now you must be thinking she is losing her marbles. What has this got to do with this topic? I am just putting into context, how I am feeling about water at this present time. Watching my vegetables grow and how much I am enjoying the marvels of nature and how powerless we really are. Each day I actually hope it will rain, so my vegetables get water, because I know that the tap water is not as good for the plants as the rain water. Yes, water is very powerful, we can last for weeks without food as long as we drink. Seeing my fresh vegetables grow with just the soil, the seeds and water, is like a little miracle. In a few months time, I will enjoy eating my freshly grown, organic fruit and vegetables. Lucky me!The body is 70% water, and we need to drink between 1.5 to 3 litres of water daily, I try to drink 2 litres each day. People who drink more water, especially alkaline water have less health problems. If you love yourself and would love to live long, healthy and have a good quality of life well into old age, then the top of your list of things to do is to drink more water. Here is to your good health, cheers!
2. 5 REASONS TO DRINK MORE WATER
- Water hydrates the body and helps the detoxification of the body.
- Drinking at least 1.5 litres of water daily speeds up your metabolism
- Drinking water 30 minutes before you eat helps you to eat less
- People who drink more water consume fewer calories
- Get clear, fresh looking skin by drinking more water
3. ALKALINE WATER BENEFITS
What is alkaline water? It is:
- Oxygenated, water
Why should I drink alkaline water?
- Alkaline water helps to improve the pH level of the body
- Alkaline water is more easily absorbed by the body than regular water as it has smaller molecules
- The alkaline water filter works as a better filtration system than carbon filtered water
- Alkaline water may help bone loss
- Alkaline water can help to reduce blood pressure
Water plays a focal point in my 7 Day Face Lift Diet. At the time of the posting of this blog, I have a special promotion for a FREE copy of the 7 Day Face Lift Diet program. Get a face lift in 7 days naturally and lose 4 to 7 pounds 2 to 4 kilos). In the eBook, I recommend alkaline water for a more dramatic result. Find out more about alkaline water, and how you can get hold of a system at great discounted prices. You will learn how you can turn your tap water into the most valuable source of water on the planet, alkaline water! You can get your FREE copy of the 7 Day Face Lift Diet by clicking this link.
5. TO GET YOUR COPY
To take advantage of our special offer, get our free eBook by Liking us on Facebook, where you will find lots of answers to your health challenges and find your solutions! Next, opt-in to get notification of all our latest post and health news and download your FREE copy of the 7 day face lift diet.